Sponsors
Regular Schedule

This is a regular non-summer schedule, usually run from late June through early August. For the summer schedule, click here.

Recommended Attendance

Training Days/Hours/Location

Tadpoles

There is no minimum attendance requirement.

      Mon – Thu      3:35-4:20 p.m.      Eagle

                           4:20-5:05 p.m.      Eagle

Piranhas

 2 to 3 practice sessions per week.

      Mon – Thu      3:45-4:30 p.m.      Eagle

        Friday           4:00-4:45 p.m.        Foothill

Tiger Sharks

3 to 4 practice sessions per week

      Mon – Thu       4:30-5:45 p.m.      Eagle

        Friday            4:45-6:00 p.m.        Foothill

      Some Sat        7:00-9:00 a.m.      Foothill

Juniors

Recommended attendance is 90%.

      Mon – Fri        4:00-6:00 p.m.      Foothill

      Some Sat       7:00-9:00 a.m.      Foothill

Seniors

Recommended attendance is 100%. Weight training / dry-land training may substitute for swimming on Tuesday and Thursday at Foothill Gym – See Coach.

      Mon/ Wed / Fri  5:30-7:00 a.m.     Foothill

      Mon – Fri          4:00-6:00 p.m.     Foothill

      Some Sat         7:00-9:00 a.m.     Foothill

Masters

Based on your individual goals

     Mon / Wed / Fri   5:30-7:00 a.m.    Foothill

     Mon – Fri            4:00-6:00 p.m.    Foothill       

     Some Sat           7:00-9:00 a.m.    Foothill